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–+ servings

Spinach Dip Recipe

Laura Ambrouse
Spinach dip recipe ingredients with fresh spinach leaves
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A cool, creamy spinach dip with sour cream, mayonnaise, crisp water chestnuts, green onions, and plenty of spinach.
Estimated Recipe CostAbout US$9.00 per batch (ingredient portions only; US grocery estimate, October 2026; prices vary; excludes tax, delivery, water, energy and optional extras)
Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 16 servings
Course: Appetizer
Cuisine: American
Calories: 175

Ingredients
  

Spinach dip
  • 10 ounces frozen chopped spinach thawed
  • 16 ounces sour cream
  • 1 cup mayonnaise
  • 1 package dry vegetable soup mix about 1.4 ounces
  • 1 can water chestnuts 8 ounces, drained and finely chopped
  • 3 green onions finely sliced

Equipment

  • 1 large mixing bowl
  • 1 Colander
  • 1 Rubber spatula

Instructions
 

Method
  1. Place the thawed spinach in a colander. Squeeze it in a clean kitchen towel until very dry, breaking up any tight clumps.
  2. Stir the sour cream, mayonnaise, and dry vegetable soup mix together in a large bowl until evenly blended.
  3. Add the dry spinach, chopped water chestnuts, and green onions. Fold until the spinach is evenly distributed and no pale streaks remain.
  4. Cover and refrigerate for at least 2 hours so the vegetables soften slightly and the seasoning blooms.
  5. Stir once more, taste, and spoon into a serving bowl. Serve cold with sturdy crackers, bread cubes, or crisp vegetables.

Nutrition

Serving: 1 serving (1/16 batch)Calories: 175kcalCarbohydrates: 4gProtein: 2gFat: 17gSaturated Fat: 4gCholesterol: 15mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 2g

Video

Notes

Squeeze the spinach until it feels almost too dry; excess water is the main cause of thin dip. Refrigerate leftovers promptly and use within 3 days. At a party, keep the bowl nested over ice and do not leave dairy-based dip at room temperature for more than 2 hours. Check the soup-mix label if you need a gluten-free dip. Nutrition is an estimate.

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