Go Back Email Link
–+ servings

Cottage Cheese Flatbread Recipe

Laura Ambrouse
Golden cottage cheese and egg flatbread folded on a blue plate
No ratings yet
Save
A tender flourless cottage-cheese-and-egg wrap seasoned with oregano. Cool before peeling and filling.
Estimated Recipe CostAbout US$1.35 per batch (ingredient portions only; US grocery estimate, October 2026; prices vary; excludes tax, delivery, water, energy and optional extras)
Prep Time 5 minutes
Cook Time 35 minutes
Cooling 10 minutes
Total Time 50 minutes
Servings: 2 servings (half the sheet each)
Course: Side Dish
Cuisine: American
Calories: 205.36

Ingredients
  

Flatbread
  • 1 cup full-fat plain cottage cheese 226 g; pour off any separate puddle of liquid
  • 2 large eggs 100 g without shells
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1 teaspoon olive oil for the parchment

Equipment

  • 1 Blender or food processor
  • 1 Rimmed baking sheet
  • 1 Parchment paper
  • 1 Spatula
  • 1 Thin-probe food thermometer

Instructions
 

Prepare
  1. Heat the oven to 350°F (177°C). Line a rimmed baking sheet with parchment and brush the paper with the olive oil.
  2. Blend cottage cheese, eggs, oregano, and garlic powder until completely smooth, scraping down the container as needed.
  3. Spread into an even 9-by-12-inch rectangle on the parchment. Keep the perimeter similar in thickness to the center.
Bake and cool
  1. Bake for 30–40 minutes, checking at 30 minutes, until the center is set and the edges are golden. The thickest part should reach 160°F (71°C).
  2. Cool on the pan for 10 minutes. Gently peel the paper away, cut the sheet in half, and serve plain or fill lightly.

Nutrition

Serving: 1 serving (half the unfilled sheet)Calories: 205.36kcalCarbohydrates: 4.92gProtein: 19gFat: 11.88gSaturated Fat: 3.82gPolyunsaturated Fat: 1.34gMonounsaturated Fat: 4.35gCholesterol: 205.21mgSodium: 427.52mgPotassium: 198.94mgFiber: 0.18gSugar: 3.23gVitamin A: 432.45IUVitamin C: 0.02mgCalcium: 126.42mgIron: 1.1mg

Notes

Nutrition is estimated for half the unfilled sheet, including the oil used on the parchment; fillings are not included. Cottage cheese brands vary. Contains milk and eggs. Refrigerate unfilled pieces within two hours and use within three days. If reheating, heat to 165°F (74°C). Nutrition is an ingredient-weight estimate from USDA FoodData Central SR Legacy; vitamin values are input-based estimates without cooking-retention adjustment. Brands and cooking losses vary.

Tried this recipe?

Let us know how it turned out!
QR Code linking back to recipe